Cut off rounded ends from loaf of bread. place one slice in the pan, mayo side down. Layer the turkey and cheese on 4 of the slices. 475 Cal. It contains about 6g saturated fat, 3g polyunsaturated fat and 6g monounsaturated fat. Spread butter on one side of each bread slice. Step 2. Melt the butter in a skillet over medium heat. Step 5. Cut each bread loaf lengthwise in half. Calories in Bbq Sandwich - Nutritionix hot www.nutritionix.com. Grilled Turkey and Cheese Sandwich. Layer gouda and mozzarella cheese, turkey, chiles, and avocados; cover with remaining slices of bread. Step 2. Gluten free . Secure the top slice of bread with toothpicks through the sandwich. There are 293 calories in 1 sandwich (173 g) of Sodexo Turkey & Cheese Sandwich. Mitch Mandel and Thomas MacDonald. Top each with two slices of cheese, tomato and turkey. How many calories are in a turkey sandwich on white bread? Serving Size : 1 sandwich (2 slices) 350 Cal. Top each with two slices of cheese, tomato and turkey. Bbq Sandwich Nutrition Facts Bbq Sandwich Serving Size: sandwich (304g ) Amount Per Serving Calories from Fat 67 Calories 532 % Daily Value* 12 % Total Fat 7.5g 11 % Saturated Fat 2.2g Trans Fat 0g Polyunsaturated Fat 1.2 g Monounsaturated Fat 2.9 g 33 % Cholesterol 100mg 87 % Sodium 2077mg 25 % Potassium 858mg 27 % Total . Top the pesto with half of the chopped turkey, a couple of slices of tomato, and finally, half the sliced mozzarella. Heat over medium high heat and top sandwiches with the remaining slices of bread, butter-side-up and cook until golden and cheese begins to melt - about 4 . Layer with chicken, bacon, mozzarella cheese and tomato. Use our Nutrition Calculator to build your meal just the way you want it, to fit your lifestyle. 2. Step 1. Get full nutrition facts for other Sodexo products and all your other favorite brands. Now add the turkey slices. Find calories, carbs, and nutritional contents for Generic - Grilled Turkey, Tomato & Cheese Sandwich and over 2,000,000 other foods at MyFitnessPal . 2. Spread one side of each slice of bread with rounded teaspoon cream cheese. Heat up a grill pan, place the chicken halves and grill on both sides for about 5-6 minutes until cooked through. Cut loaf crosswise into 12 slices, each about 3/4-inch thick. 36 % 32g Protein. cheese, and turkey or chicken. Step 4. Heat the pan on medium. That totals 315 calories. Air Fry at 380F for about 5 minutes or until the . Spread the seasoned mayonnaise evenly on each slice of bread. To assemble, place bread margarine-side down. Spread pesto on the insides of both pieces of bread. How to make a Chicken pesto Panini. Nutritional . Heat the pan on medium. Layer with cheese, turkey and cranberry sauce; top with remaining bread. Directions. Step 5. 17% 20g Protein. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. In a small bowl, whisk together the pesto and mayonnaise. Track macros, calories, and more with MyFitnessPal. Top with remaining bread slices. 34% 41g Carbs. Place sandwich in skillet and cook for 2 to 3 minutes on each side until bread is browned and cheese is melted. Butter outside of bread with butter. Generic - Grilled Turkey, Tomato & Cheese Sandwich . Combine cherry tomatoes, basil, lemon juice, salt, and pepper in a small bowl. It contains 22mg cholesterol and 764 mg sodium. Step 5. 1. On a hot griddle, grill sandwiches until golden brown, 3-4 minutes on each side. . Total fat : 21.8 g. Saturated fat : 10.8 g. Trans fat : 0 g. Cholesterol : 51 mg. Step 1. Add remaining mayo mixture to the other 2 pieces of bread and place on top of each sandwich. Layer one slice of cheese on the unbuttered side of 2 bread slices, then add the turkey . Preheat an outdoor grill for medium heat; lightly oil the grate. Home Recipes Round-Ups Summer Recipes. Place a piece of garlic bread in the skillet and top it with a slice of gouda and a slice of White American cheese. Divide the sauerkraut, turkey, and Swiss cheese on two slice of bread with the butter-side down. Working in batches, place buttered sides down in skillet. Calories in Turkey And Cheese Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey And Cheese Sandwich. . Spray a large skillet with non-stick cooking spray and heat over medium heat. Wrap sandwich in heavy duty aluminum foil; place onto grill. Advertisement. 41 % 37g Carbs. Layer bottom half of bread with turkey, red pepper strips, olives and cheese. Cover with top half of bread, spread-side down. Tip: For nutritional information on all the ingredients in Grilled Turkey, Cranberry and Cheese Sandwich just click on each ingredient name. Remove chicken from marinade and grill with the lid closed for 4 minutes. It comes with about 4g sugars and 1.2g dietary fiber. Spray a foreman grill or sandwich press with cooking oil spray and toast until done. Step 1. Spread 4 slices of bread with Dijon mustard. Layer with mozzarella, turkey bacon, avocado, tomato and basil. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories per serving of Grilled Turkey and Cheese Sandwich 120 calories of Reduced Calorie Rye Bread, (2 serving) 104 calories of Muenster Cheese, (1 slice (1 oz)) 50 calories of Oscar Mayer Turkey Breast, 2 oz, (1 serving) Only 130 calories! To FREEZE the turkey, store the slices in a freezer safe, airtight container for up to 3 months. Add Havarti cheese slices to one side then top the cheese slices with tomato slices. Add the tomato slices and sprinkle with salt and ground pepper. Transfer 1 slice of bread in skillet, buttered side down. 323 Cal. Daily . Spread 1 tablespoon mayonnaise mixture on each of 4 bread slices; top each slice with 2 ounces turkey, 1/2 ounce cheese, and 2 tomato slices. Turn sandwiches over; cook 2 minutes or until cheese melts. Young Chefs can: Step 4. Be the first to rate this recipe! Step 3. Fry sandwiches in butter until lightly toasted. You get about 160 calories in two slices of whole-wheat bread, 115 calories in 1 ounce of cheddar cheese and 40 calories in 1 teaspoon of olive oil or a small pat of butter. Top with remaining bread to make 4 sandwiches. Make sure to butter both the top and bottom slice. Using a spatula, flip one onto the . Spread one tablespoon of softened butter onto one slice of bread. Add 2 slices of deli turkey on top of that, followed by 1 piece of sliced cheddar cheese. Step 2. Melt 2 tablespoons butter in a large skillet over medium heat. Grill 2 to 3 min. No problem, just use the grilled turkey and cheese sandwich nutrition facts serving size tool to the right. Using butter-flavored cooking spray, lightly coat one side of each slice of bread. Grilled Cheese Sandwich. Cook until toasted and cheese begins to melt. Nutritional Info. cover and cook to desired toasting level. Turkey Grilled Cheese Sandwich (1 serving) Calories: 320, Fat: 10g, Carbs: 27g, Protein: 14g. Serving Size : 1 sandwich. Instructions. Instructions. Track macros, calories, and more with . Log In. Instructions. Layer cheese, turkey and spinach over cream cheese; top with remaining bread. Spread outsides of sandwiches with butter. Once the butter is completely melted, coats the whole pan, and starts bubbling a little, put the sandwich into the pan. Flip the sandwich and increase heat to 380F to finish and crisp the bread. Add 1 slice of a beefsteak tomato on top of the mayo, sprinkle salt and pepper to taste on top of the tomato. Add a slab of butter to the pan and let it melt completely. The exact number of calories depends on the density of your bread and slice thickness. . Servings Per Recipe: 1 Amount Per Serving Calories: 237.3. Preheat grill pan or large nonstick skillet coated with cooking spray over medium heat. Complete nutrition information for Grilled Turkey And Cheese Sandwich from Golden Corral including calories, Weight Watchers points, ingredients and allergens. Wrap sandwich in heavy duty aluminum foil; place onto grill. Remove string netting. Calories: 592.95 Kcal (2483 kJ) Calories from fat : 316.61 Kcal % Daily Value* Total Fat: Then adjust the serving size for any Grilled Turkey, Cranberry and Cheese Sandwich ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more. Spread butter on the outer slices and grill in a . Heat a nonstick skillet over medium heat. Two slices of regular white bread contain 148 calories, while two slices of cracked wheat bread have 130 calories. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Set aside. Heat griddle or 12-inch nonstick skillet over medium heat. Step 3. Heat a large skillet over medium heat. At Potbelly, we help you make the right decisions for you. Preheat an outdoor grill for medium heat; lightly oil the grate. To figure out the calorie content of grilled cheese, combine the data from all ingredients. Grilled Cheese Calories and Nutrition. Working in batches, place buttered sides down in skillet. Total Time 15 Minutes Serving Size 4 Servings Ingredients Directions Add a slab of butter to the pan and let it melt completely. 3. Grilled Turkey and Cheese - Grilled Cheese and Turkey Sandwich calories, carbs & nutrition facts | MyFitnessPal Grilled Turkey and Cheese Grilled Turkey and Cheese - Grilled Cheese and Turkey Sandwich Serving Size : 1 sandwich 200 Cal 32% 16g Carbs 54% 12g Fat 14% 7g Protein Track macros, calories, and more with MyFitnessPal. Add some slices of deli turkey meat, and then top with another slice of garlic bread. SAUCE. Top each with one slice of the cheese, turkey, bacon, the second slice of cheese and the remaining bread slice, buttered side up. Spread the mayonnaise on the two slices of bread. Remove chicken from marinade and grill with the lid closed for 4 minutes. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Step 2. Prepare a large nonstick skillet with cooking spray and heat over medium-high. Join for free! Flip one of the pieces of bread over and top it with 2 tablespoons of pesto, spreading out evenly over the surface of the bread. Step 3. Cut into 6 sandwiches. . French Toast Grilled Cheese 35 mins Ratings. Top with remaining slices of buttered bread (butter side up). (DO NOT USE REGULAR FOIL.) Place one piece of toasted bread on a plate and add desired amount of mayonnaise to the slice. 1. Place sandwiches in the skillet, pressing down lightly with the back of a spatula. directions. A grilled cheese sandwich which offers about 290 calories, contains about 16g fat, 28g carbohydrates and 9g protein. Step 3. Place the other slice of bread on the top, butter side up. Coat tops of sandwiches with cooking spray. No problem, just use the grilled turkey and cheese sandwich nutrition facts serving size tool to the right. Heat gas or charcoal grill. There are 291 calories in 1 Grilled Cheese Sandwich. Spread one piece of bread with the pesto. Spread butter on one side of each bread slice. Spread cream cheese on two slices of bread. Calories : 378. Step 3. Turkey, Swiss and sundried tomatoes on whole-wheat bread; Low-fat cheddar, honey mustard and granny smith apple slices on multi-grain bread; Goat cheese, tomato and baby spinach in a whole-wheat pita Flip the sandwich and increase heat to 380F to finish and crisp the bread. Halve the chicken breast, and use a meat tenderizer to thin each half. Make these the day of or make them in advance & store in the freezer! Directions. Place the bread, butter side down, into the hot skillet. 49% 26g Fat. Once the butter is completely melted, coats the whole pan, and starts bubbling a little, put the sandwich into the pan. 4. Join for free! Get full nutrition facts and other common serving sizes of Grilled Cheese Sandwich including 1 oz and 100 g. . Spread over cut-sides of bread. treat to satisfy your sweet tooth! STEP 3. (tip: the cheese forms a "barrier" between the tomatoes and the bread, and keeps the bread from getting soggy) Top with turkey, then form the sandwich. Lay sandwich in air fryer basket. Generic - Grilled Turkey, Tomato & Cheese Sandwich calories, carbs & nutrition facts | MyFitnessPal Generic Generic - Grilled Turkey, Tomato & Cheese Sandwich Serving Size : 1 sandwich (2 slices) 350 Cal 41% 37g Carbs 23% 9g Fat 36% 32g Protein Track macros, calories, and more with MyFitnessPal. Secure the top slice of bread with toothpicks through the sandwich. Print. There are 540 calories in a Crispy Grilled Cheese Sandwich from Starbucks. arrange meat an cheese on the bread with the meat between the slices of cheese. Cover with top half of bread, spread-side down. Instructions. Cut into 6 sandwiches. Step 3. Sodium : 923.4 mg. Sign Up. Find more foods like grilled turkey and cheese sandwich. Flip chicken and grill an additional 3 to 4 minutes. 14 Mouthwatering Chicken Sandwich Recipes . Lay sandwich in air fryer basket. Spread butter on one side of each sandwich. Count out slices of bread, turkey, ham, tomato, and cheese. Stir together mayonnaise and mustard. Refrigerate unsliced turkey for another use. Flip chicken and grill an additional 3 to 4 minutes. Combine mayonnaise, grated Parmesan cheese, lemon juice, pesto, lemon zest and pepper in a small bowl. Rate this Grilled Turkey and Muenster Sandwiches recipe with 3/4 lb cooked turkey breast, sliced, 1/2 lb muenster cheese, sliced, 8 slices pumpernickel bread, 1/4-1/2 cup light thousand island dressing, 4 tbsp margarine, softened . Add the mango chutney to one of the slices of cheese, then top with the other slice. In 12-inch skillet, place sandwiches, butter side down. Calories: 680 % Daily Value* Total Fat 30g: 39%: Saturated Fat 14g: 71%: Cholesterol 227mg: 76%: . Mix the mayonnaise, salsa, and green onions in a small bowl. 37 % 29g Carbs. Real Appeal Cauliflower Grilled Cheese Sandwich: Pickleman's Turkey Bacon Club: Jollibee Chicken Sandwich Original: Panera Bread Spicy Take Chicken Sandwich: There are 293 calories in 1 sandwich (173 g) of Sodexo Turkey & Cheese Sandwich. Caprese Grilled Cheese Sandwich Recipe. Layer bottom half of bread with turkey, red pepper strips, olives and cheese. Daily Goals spread one side of each slice of bread with a tsp of mayo, coating it evenly. Share on Twitter. Add turkey slices, spinach and cranberry sauce, then cover with the other slice of bread. Top each of 4 bread slices with turkey, bacon, tomato, cheese and remaining bread slices, mayonnaise mixture side down. Summer Recipes. For each sandwich, top 1 bread slice, cream cheese side up . 4 ounces deli turkey oven-roasted, peppered, or smoked. 2. Spread rounded tablespoons of the tomatoes on unbuttered side of 4 of the bread slices. [wpurp-searchable-recipe]Turkey Cranberry & Grilled Brie Cheese Sandwich-cinnamon raisin bread swirl bread,,1 oz slices brie,rind removed, sliced in half,turkey,(4 slices of turkey breast),cranberry sauce,,medium Avocado From Mexico,sliced,butter-flavored cooking spray,,Heat a skillet on medium. Spread butter generously on one side of each slice of rye bread, then spread the thousand island dressing on the other side. Top with tomato slices, spinach leaves, basil leaves, turkey breast and cheese. Heat panini grill. There are 300 calories in 1 order (4.3 oz) of Golden Corral Grilled Turkey & Cheese Sandwich. Place brie . Layer with turkey, tomato and cheese; top with remaining bread. Calorie breakdown: 39% fat, . Total Fat: 8.5 g; Cholesterol: 32.4 mg; Sodium: 760.0 mg; Total Carbs: 24.8 g; Dietary Fiber: 4.0 g . Brush outside of sandwich with oil. In a small skillet, melt 1 tablespoon butter over medium-low heat. Starbucks Crispy Grilled Cheese Sandwich Nutrition Facts. Warm the sauerkraut and turkey, separately, in a microwave-safe bowls for 30-seconds; set aside. STEP 3. Instructions. Nutritional Analysis per serving, with all optional additions: 262 calories; 32% calories from fat; 9 grams of fat; 841 milligrams of sodium. 1/2 cup shredded Monterey Jack cheese or Pepperjack. Arby's Roast Turkey Ranch & Bacon Sandwich comes with bacon, turkey, lettuce, tomato, cheese, and ranch sauce. 3. Heat a non stick pan over medium high heat. Most of those calories come from fat (49%) and carbohydrates (35%). Spread half of the pesto-mayo mixture on the unbuttered side of each bread slice. Switch to low-fat cheddar, which has about 50 calories . Cook until toasted and cheese begins to melt. According to the USDA, a grilled cheese sandwich made with American cheese and white bread will give you: Advertisement. Using a spatula, flip one onto the . You'd need to walk 83 minutes to burn 300 calories. Find calories, carbs, and nutritional contents for Generic - Grilled Tomato-cheese Sandwich and over 2,000,000 other foods at MyFitnessPal . Spray a large skillet with non-stick cooking spray and heat over medium heat. Sandwich Combo Variations: Cranberry Turkey Panini: Spread cream cheese on one slice of sourdough bread. 1. Cut half of the turkey into six 1/8-inch-thick slices. Join for free! Step 4. Spread half of the butter on 1 side of each bread slice. Grill 10-15 minutes or until sandwich is heated through and cheese is melted. Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g Other sizes . Then, cut each into 3 pieces (for 6 sandwiches). Spread butter on top and bottom of sandwiches. Real Appeal Cauliflower Grilled Cheese Sandwich: Pickleman's . Our Allergen Menu will help if you need to watch out for or avoid any particular ingredients. Step 6. There are 300 calories in a Grilled Turkey And Cheese Sandwich from Golden Corral. Step 5. . by . In small bowl, mix mayonnaise and dressing. Add sandwiches to pan; top with another heavy skillet. Heat a skillet on medium heat. In a preheated large skillet that has been sprayed with the nonstick vegetable spray, cook the stuffed pitas over moderate heat, covered, for 5 minutes a side or until crispy on both sides. Natural Cut Turkey and Cheddar : Keto Creamy Chicken Thighs : Black Bean Veggie Burger Patty : Strawberry Cheesecake French Toast (1200) Get the app Combine cherry tomatoes, basil, lemon juice, salt, and pepper in a small bowl. Spread the bottom half of each section with 2 teaspoons mustard. Grill 10-15 minutes or until sandwich is heated through and cheese is melted. veggies, & optional turkey & cheese! Per 1 sandwich: 310 calories, 8 g fat (3 g saturated fat), 475 mg sodium. place the other slice of bread on top with mayo side up. Mix together and spread over 2 bread slices. It all adds up to 810 calories, 35 grams of fat, 10 grams of saturated fat, and a . Spread outsides of sandwiches with butter, spreading butter all the way to to the edges of the bread. . Your entire family will love the layers of melted cheese, oven roasted deli turkey and flavorful mustard spread in this sandwich. Cut six 15x12-inch sheets of nonstick foil. Step 6. The sandwiches are dipped in egg and fried like French toast. Fill both bread slices with all remaining ingredients except oil. Find more foods like grilled turkey and cheese sandwich. 23 % 9g Fat. Most of those calories come from fat (57%). Mix the cayenne chilli peppers, paprika, garlic and salt, then rub the mixture onto the chicken breast halves. Serving Size : 1 sandwich. Spread over cut-sides of bread. Grilled Turkey & Swiss Sandwich This delicious Grilled Turkey & Swiss Sandwich (the grown-up version of a grilled cheese) is ready in just 15 minutes. Assemble the two slices of turkey between the two slices of cheese, and put it all between the two slices of bread. Next add the sliced basil over the tomato. Step 1. Spread butter evenly on one side of each bread slice and sprinkle evenly with garlic powder. Heat a skillet over medium heat. Nutrition Facts 1 each: 372 calories, 17g fat (8g saturated fat), 63mg cholesterol, 1617mg sodium, 32g carbohydrate (4g sugars, 2g fiber), 24g protein. About Food Exercise Apps Community Blog Premium. Lay a cheese slice onto each bread slice over the honey mustard; add apple slices and 2 turkey slices. Spread on one side of each slice of bread. Cook on both sides on a hot griddle or skillet until the bread is browned and cheese is melted. This chicken sandwich is unlike one you're going to find on any fast-food menu, and that's all thanks to the fact that it's grilled, not breaded and fried, and the chimichurri sauce it's adorned with. In hot skillet, cook sandwiches 3 minutes or until cheese is . Four slices of prepackaged luncheon meat turkey add 60 calories to the sandwich. These classic Monte Cristo sandwiches are made with ham. Pace 2 sliced of bread, butter side down in skillet or griddle. Show full nutrition information 45 calorie slices of bread, thin sliced cheese, and cooking spray! Sandwich with remaining bread slices. Serve immediately. Step 5. Spread 1 bread slice with mayo. Spread margarine on one side of each slice of bread. The calories and macros for the ingredients I used in this low calorie grilled cheese sandwich was 130 calories, 16 grams protein, 19 g carbs, and 11 grams of fat. 117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice) 107 calories of Swiss Cheese, (1 slice (1 oz)) 45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices) 40 calories of Kraft miracle whip regular, (1 tbsp) 4 calories of Tomatoes, red, ripe, raw, year round average, (1 slice, medium (1/4 . ASSEMBLE. Generic Turkey And Cheese Sandwich. Add mushrooms and saute until tender and slightly browned, about 5 minutes. 1/2 cup shredded cheddar cheese. Assemble the two slices of turkey between the two slices of cheese, and put it all between the two slices of bread. Generic Generic - Grilled Tomato-cheese Sandwich. Full of all natural peanut butter, oats, and just a touch of honey! Butter both outside pieces of bread, and place on a hot . Find calories, carbs, and nutritional contents for Turkey And Cheese Sandwich and over 2,000,000 other foods at MyFitnessPal. Step 4. Instructions. Layer cheese and turkey slices in between bread. Smoked turkey breast and Emmental cheese on a brown seeded loaf with lettuce, light mayonnaise and Dijon mustard spread . Save over 270 calories by using these low calorie grilled cheese sandwich ingredients. Lastly you will add the cheese slices over top of the turkey meat. Air Fry at 360F for about 3-5 minutes to melt the cheese. Share on Facebook Share on Pinterest Share by Email More sharing options. Bake the garlic bread according to the package instructions. Combine mustard and honey in a small bowl; spread onto one side of 4 bread slices. or until sandwich is golden brown and cheese is melted. Air Fry at 360F for about 3-5 minutes to melt the cheese.